also of note:

join me for a live class at my home studio via zoom. wednesdays at 5:30pm ET. sign ups through base moves! email me with any questions. :)

follow me on insta, etc for thrilling updates, short, save-able workouts, workout fits, playlists + on and on.

i have a pilates & fitness studio- base moves - with 2 amazing women - join us digitally or visit sometime if you’re in Durham, NC.